Our Services & Products 2021
Movement Therapy
Movement therapy uses movement to help a person deal with an illness (physical or mental), a disability, or life challenges that keep them from functioning fully. The aim of movement therapy is to enhance the person's cognitive, physical, mental and emotional well being. Movement therapy is appropriate for adults after an injury or a traumatic experience, simply to improve quality of life. It is also used for children with Adhd or autism to improve cognitive function.
Movement therapy uses movement to help a person deal with an illness (physical or mental), a disability, or life challenges that keep them from functioning fully. The aim of movement therapy is to enhance the person's cognitive, physical, mental and emotional well being. Movement therapy is appropriate for adults after an injury or a traumatic experience, simply to improve quality of life. It is also used for children with Adhd or autism to improve cognitive function.
Personal Training / Yoga / Pilates
Carole has designed an integrated approach to body awareness and fitness. Dynamic by nature, Carole works well with many different populations: children, injured performers, elite athletes, dancers, fitness fanatics and anyone who wants to improve their fitness regime. Her cutting-edge fitness programs are specifically targeted to each individual client’s physical and emotional well-being.
Carole has designed an integrated approach to body awareness and fitness. Dynamic by nature, Carole works well with many different populations: children, injured performers, elite athletes, dancers, fitness fanatics and anyone who wants to improve their fitness regime. Her cutting-edge fitness programs are specifically targeted to each individual client’s physical and emotional well-being.
Wedding Trainer
Nothing is more exciting than preparing for that big day. Life changing events are thrilling and demanding, physically and emotionally. Carole loves to work under pressure and hold the bride’s hand on her way to her perfect day.
Nothing is more exciting than preparing for that big day. Life changing events are thrilling and demanding, physically and emotionally. Carole loves to work under pressure and hold the bride’s hand on her way to her perfect day.
Prenatal and Postnatal Fitness and Yoga
As a mother herself and protagonist of home-birthing, Carole believes in honoring the natural flow of pregnancy and staying physically active during and after pregnancy for optimal physical and emotional well-being. Pregnancy is a magical time and only makes the female body stronger. Fitness training and yoga will help the process.
As a mother herself and protagonist of home-birthing, Carole believes in honoring the natural flow of pregnancy and staying physically active during and after pregnancy for optimal physical and emotional well-being. Pregnancy is a magical time and only makes the female body stronger. Fitness training and yoga will help the process.
Sport-Specific Fitness Training for Children
We love our little athletes! Many children start competing very early and often kids these days over-train. They do the same activities over and over and become prone to injury. With Accentuate Fitness, they will learn to cross-train and work towards longevity in their passions. Young athletes will have fun with age appropriate agility and strength drills to get them stronger and faster for years to come.
We love our little athletes! Many children start competing very early and often kids these days over-train. They do the same activities over and over and become prone to injury. With Accentuate Fitness, they will learn to cross-train and work towards longevity in their passions. Young athletes will have fun with age appropriate agility and strength drills to get them stronger and faster for years to come.
Spiritual Organization
Sometimes our thoughts - just like our closets, tend to get clustered. At Accentuate Fitness, we can help you de-clutter your life and see clearer. We can physically help you clear some closet space and help organize donations to people in need. Beyond that, we help with organizational life skills and help you see clear where you may not. Through strategic planning, a step by step guide and a few breathing techniques, we assist you in getting back on track and building the right habits to succeed.
Sometimes our thoughts - just like our closets, tend to get clustered. At Accentuate Fitness, we can help you de-clutter your life and see clearer. We can physically help you clear some closet space and help organize donations to people in need. Beyond that, we help with organizational life skills and help you see clear where you may not. Through strategic planning, a step by step guide and a few breathing techniques, we assist you in getting back on track and building the right habits to succeed.
Vision Board Workshops
Do you have a fun group of friends that you want to share creative manifestation time with? Not sure what your vision is? We can help. The workshop can be set ahead of time, and last about 3 hours. After a brief consultation, we will provide you with a list of materials (boards, magazines and supplies) that we suggest bringing. A guide will assist you in the creative process of visualizing and really manifesting your vision board as you shape your vision.
Do you have a fun group of friends that you want to share creative manifestation time with? Not sure what your vision is? We can help. The workshop can be set ahead of time, and last about 3 hours. After a brief consultation, we will provide you with a list of materials (boards, magazines and supplies) that we suggest bringing. A guide will assist you in the creative process of visualizing and really manifesting your vision board as you shape your vision.
Yoga and Pilates DVD
In 2010, Carole produced and released her own Pilates and yoga DVD filmed locally in Wynwood. The Pilates DVD is a progressive form of the original Pilates method that strengthens and works all major muscle groups to create a lean, strong and flexible body. Viewers learn to move from their center and benefit from increased core strength, greater overall flexibility, agility and economy of motion. The fun and challenging yoga DVD teaches dynamic body awareness, good posture and easy, graceful movements. Viewers are challenged with stabilization techniques to force maintenance of their balance. DVD can be mailed out to you worldwide and paid with PayPal, request more information through our contact section on this website.
In 2010, Carole produced and released her own Pilates and yoga DVD filmed locally in Wynwood. The Pilates DVD is a progressive form of the original Pilates method that strengthens and works all major muscle groups to create a lean, strong and flexible body. Viewers learn to move from their center and benefit from increased core strength, greater overall flexibility, agility and economy of motion. The fun and challenging yoga DVD teaches dynamic body awareness, good posture and easy, graceful movements. Viewers are challenged with stabilization techniques to force maintenance of their balance. DVD can be mailed out to you worldwide and paid with PayPal, request more information through our contact section on this website.
If you would like additional information, please do not hesitate and contact us today.
If you send an email, one of our representatives will be in contact with you less that 24 to 48 hours to answer your questions.
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